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Psychodynamic psychotherapy refers to a unique talking therapy whose main goal is to uncover the unconscious struggles of the patient with the help of a therapist and realize how experiences from the past impact this individual’s present and future.
While the psychodynamic therapy definition is rather broad, the main thing you need to know about this treatment is that it puts emphasis on a patient’s feelings and emotions, figures out how the thought patterns of a particular individual positively and negatively impact their life, and encourages the person in need of mental health care to explore every thought that comes to their mind.
Unfortunately, many people base their current actions and behavior on what they have been wrongly believing in for years - we will challenge these patterns and replace them with positive notions.
The difference between psychodynamic therapy vs CBT is that the former can be defined as an insight-focused treatment - the patient is given an opportunity to explore how their past life impacts their present and future.
This is a universal therapeutic approach - it helps with anxiety, personality disorders, eating disorders, and substance abuse.
In many instances, the individual simply had no time to process the traumatic events that have remained in their subconscious mind - we are going to help you be selfish for a short while during your treatment.
It is often hard for people with emotional disorders and mental illnesses to connect with others when they cannot explain the causes of their words and actions - we will guide you towards repairing your relationships.
Quite often a patient only undergoes one form of treatment - for instance, psychodynamic therapy for depression; this lets them focus on management of their symptoms in the long run and subsequent recovery.
Accessing compassionate mental health care is simpler than ever. Whether you’re looking for support with depression, anxiety, PTSD, or other concerns, Lonestar Mental Health offers expert, personalized care tailored to your needs.
Connect with a dedicated specialist today and take the first step towards a healthier, more fulfilling life.
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