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Dependent Personality Disorder (DPD) is a complex mental health condition characterized by a pervasive and excessive need to be taken care of, leading to submissive and clinging behavior. People who struggle with DPD may find it hard to make even minor everyday decisions or feel comfortable when they are on their own. If left untreated, this disorder can cause major problems in a person’s personal and professional life.
In our guide, we will take a closer look at the main symptoms of Dependent Personality Disorder, understand the causes of this condition, and learn the best ways to support the individual who requires therapy to manage DPD. Whether you are concerned about your mental health or worried about a friend or family member who may be exhibiting symptoms of DPD, our guide will be useful to diagnose the disorder and find proper treatment.
Table of Contents
- Understanding Dependent Personality Disorder
- Emotional Symptoms of DPD
- Behavioral Symptoms of DPD
- Physical Symptoms of DPD
- What Causes Dependent Personality Disorder
- How to Diagnose Dependent Personality Disorder
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Understanding Dependent Personality Disorder
Dependent Personality Disorder is a mental health disorder that typically develops by early adulthood and affects men and women equally. This disorder is usually characterized by an intense need to be cared for and rely on other people, accompanied by a lack of self-confidence and poor decision-making skills.
While on the surface, a dependent personality may not seem like a huge problem, it can negatively affect the life of the individual who suffers from it—for instance, a person with DPD will not be able to stand up to a verbally abusive partner, preferring to stay in an unhealthy relationship. Besides, without treatment, DPD may lead to other disorders—for example, depression and anxiety.
Emotional Symptoms of DPD
People with DPD constantly criticize themselves, belittle their achievements, and feel like they are not good enough to succeed. Without a support system, a person with DPD will struggle to make even a minor decision, constantly worrying they will make the wrong choice. It is common for a person with DPD to feel anxious about being left alone—they may tolerate abuse from their partner as long as the latter stays with them.
Behavioral Symptoms of DPD
A person with DPD is likely to remain in the background, agree with others, and avoid being in the spotlight. People with DPD often stay in toxic relationships, putting up with mistreatment from their partners and friends. Instead of being left alone, a person with DPD may immediately start a new relationship after breaking up with their partner.
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Physical Symptoms of DPD
The constant worry may lead to insomnia—a person with DPD will struggle to fall asleep and wake up often during the night. It is common to link mental issues and stomach problems—if a psychological matter is not addressed, a person can develop nausea and an upset stomach. People around you may notice you look unwell—if DPD affects your sleep, you may have dark circles under your eyes and look paler than usual.
What Causes Dependent Personality Disorder
The precise cause of Dependent Personality Disorder is not known; however, mental health professionals have determined there are several risk factors associated with DPD:
- If one of your parents suffered from DPD, there is a higher chance for you to develop the same disorder.
- Certain people are more prone to developing DPD under extreme circumstances—for example, during a natural disaster or a war.
- Children brought up in a strict household may develop DPD—if your parents did not allow you to make your own decisions and constantly criticized you, it may affect you in the future.
How to Diagnose Dependent Personality Disorder
Only a certified professional—a therapist or a psychiatrist—can accurately diagnose Dependent Personality Disorder. If you or your loved one exhibits symptoms we have listed above, it is recommended to schedule an appointment with a doctor.
The mental health provider will talk to the patient to learn more about their symptoms and behavior as well as analyze their medical history to see if there were similar diagnoses in the past. There are different approaches to DPD treatment—from psychotherapy to medication—your therapist will be able to prescribe a suitable course of treatment.
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FAQs
What is Dependent Personality Disorder (DPD)?
Dependent Personality Disorder DPD is a mental health condition defined by a chronic need to rely on other people to make decisions and take care of the person who suffers from it.
What Are the Main Symptoms of Dependent Personality Disorder?
The symptoms of Dependent Personality Disorder are both mental and physical—for example, a person may struggle with low self-esteem, feel anxious about being left alone, and suffer from migraines.
How Common Is Dependent Personality Disorder?
It is believed less than 1% of the population suffers from Dependent Personality Disorder. The disorder is diagnosed equally in men and women.
Can Dependent Personality Disorder Be Treated?
Yes, you can treat Dependent Personality Disorder by going to therapy and, in some cases, taking medication prescribed by your doctor.
Is It Possible to Prevent Dependent Personality Disorder?
While there is no sure way to prevent Dependent Personality Disorder, you may reduce the risks of developing this mental health condition with early therapy targeted at building self-confidence.
Reach Out to Lonestar Mental Health for Support
We hope that our guide was able to help you recognize the signs of Dependent Personality Disorder in yourself or your loved one—spotting the symptoms of this disorder is the first step toward recovery. Whether you were able to identify the reasons behind DPD or still feel unsure about the factors that led to this mental health issue, booking an appointment with a mental health provider will be beneficial.
Lonestar Mental Health will be happy to offer you and your family members our expertise and assistance—our certified specialists will create a personalized treatment plan to suit the needs of the individual. Get in touch with our team to schedule a consultation and receive timely support for Dependent Personality Disorder.
